A STRONG CORE, IS A GOOD CORE.
Welcome to The Good Core! We’re a women’s only boutique fitness studio in Scarborough that offers Pilates, Strength, and Yoga group fitness classes.
Designed by women, for women.
Our Mission
At The Good Core, our mission is to empower women of all backgrounds and fitness levels through a transformative wellness journey. We offer various classes, such as Pilates, Pilates x Strength fusion, Yogalates (Yoga and Pilates fusion), and traditional Yoga classes, to provide an incredible high-intensity yet low-impact workout. We are dedicated to creating an inclusive, safe, and inspiring fitness community for women. We believe in the power of a strong core — both physically and emotionally — as the foundation for a healthier and happier life. Our mission is to be the catalyst for positive change in our clients' fitness journeys by helping every woman flourish and thrive regardless of her starting point.
New to The Good Core?
Let’s help you get started! We have intro offers for new clients — you can try a single class at a discounted rate and also take advantage of our intro 3-pack to try our different classes and instructors! We know starting something new can sometimes feel overwhelming, so we’re here to make it easy. Explore our wide range of classes, all tailored to help you feel stronger, healthier, and more confident. Whether you're a fitness beginner or adding something new and fun to your existing routine, we’ve got an amazing class for you.
Check out our Intro Offers!
